Christmas Retreat in Yoga Weeks Barcelona
A special christmas Yoga retreat in the beautiful and sunny city of Barcelona! with Shahar Abiad. A very special and curated retreat full of Yoga practice, knowledge, great food, relax at the welcoming and warm Yoga Weeks Barcelona space and in the city of Barcelona!
Type of Event
Check in times will be all day on Sunday 20th.
Check out times will be next Sunday 27th After the brunch at 14.00
- Accommodation in a twin room ( beautiful & spaceous)
- All food - including Xmas Lunch
- Yoga practices and workshops
- Away day in near by mountains of Montserrat
- Guided Tour around Barcelona
Throughout the retreat we will deepen into the practice of yoga according to the tradition of Yogi Master Sri Dharma Mittra.
Shahar will transmit and guide you throughout the teachings and secrets received from his Guru Yogi Sri Dharma Mittra. We will practice and rehearse Shiva Namaskar Vinyasa series and variations; there will be special classes practicing inverted positions, pranayama classes, Kriya Yoga, Mantra Yoga, healing techniques, yoga nidra and meditation.
We will participate in the Satsang (spiritual chats and singing) every day, we will experience the importance of food for our physical and mental health and enjoy various yoga workshops developed by Shahar.
We will emphasize in a healthy practice, understand the development of asanas, vinyasas, special exercises as well as work in pairs, etc.
We will also enjoy a special Xmas Day with a masterclass and delicious Xmas Vegetarian Food to end up with Live Music and social gathering.
There will be two additional activities, plus the daily time to explore the beautiful and sunny city of Barcelona, every afternoon at your own pace!
Away day to the unique and picturesque mountain of Montserrat. About 2 hours beautiful and easy hike which includes meditation with unforgettable views.
A guided tour of the city of Barcelona, where you can discover some of Gaudi's most emblematic buildings and many full of history corners in Barcelona.
Xmas Special celebration with lunch and live music