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Christmas yoga retreat

Christmas retreat at Niemilomat!
Do you want to take a break and enjoy a peace of mind? Do you want to experience yoga and transformation? Find balance, peace and personal transformation during two days in beautiful Finnish nature.
Enjoy of yoga, great food and smog sauna and great atmosphere.

Where

Niemeläntie 166, Leppävirta FI
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 17 to
Dec 18
2016
08:15 amto15:15 pm

Welcome to Christmas retreat!

Saturday retreat starts at 8h and finish at 15 h on Sunday.

Price

175 €

Full Description

Love your life-retreat in December.

Program Saturday 17.12. 2016

8-9h breakfast and welcome
9-11 yoga flow, meditation
11-12 lunch
12-14 learn to say no and respect your boundaries- lecture and personal questionnaire
14-16 coffee pause and some private time
16-18 peaceful yoga flow, meditation and yoga nidra
18-21 dinner and sauna. Possibility also to have smog sauna and swimming.

Sunday 18.12

8-9.00 morning flow
9-10.00 breakfast
10-11.30 Letting go-practise. What things can I leave behind, what do I really want in my life?
11.30-12.30 lunch
12.30-14.00 yoga flow and meditation
14-15.00 coffee and conclusion. New tools to new, coming year.