chromatic dance practice for adults
chromatic dance practice with Alethea Bodine, author and creator of chromatic dance™.
Type of Event
5:30 - 7:00 pm
PACA - Movement Studio
Dancers will be guided through a series of exercises in an effort to find the full spectrum of breath and movement. Participants will be expected to maintain written, photographic and/or video journaling of their process. This session will also afford participants the opportunity to learn and practice fundamental techniques of western (ballet & modern) dance exercises as well as eastern (yogic) movement forms. Participants will also be encouraged to find authentic - or improvised - dance movement within the the body as they are gently guided with a variety of different musical choices; including popular, cultural and classical music.