Circle of Light - Healing through love, breath and movement
Have you been looking for a holistic method to achieve better physical, mental and emotional health?
Are you searching for inner peace, balance, and a way to reconnect to your creativity?
Are you living the life you imagine and deserve?
"Energy is everything! The more energy we have the healthier we are.
The higher the vibration of our energy is, the more loving and compassionate we are, the more conscious we are, the easier we reach our goals."
Type of Event
Save £15 if booked by 21st of November - Only £50
This much sought after workshop promises you the tools and methods to transform the non-benificial emotional energies in your life (sadness, depression, loneliness, anger, fear). The Conscious Breathing, Affirmations, Meditations and Yoga taught will empower you to remove blockages and release the old mental patterns that have been holding you back.
Thula Yoga is honoured to be working alongside Andrea Polyák, an international teacher from Rebirthing Breathwork in Hungary. Andrea has studied with Agama Yoga but most importantly to this workshop, she is empowered to teach the transformative method of Rebirthing and Breathwork and has studied under the founder of this transformative method of healing Leonard Orr. She has also taught workshops with the world renowned author Sondra Ray.
This transformative 6 hour workshop features an integrated and holistic program:
An introduction to the Chakra system and the 5 bodies
- 90 Minute Yoga session: A Journey through the Chakras
- Music meditation for opening the Heart
- An Introduction to Conscious Breathing (also known as Breathwork/Rebirthing/Connected Breathing)
- Practical breathing exercises and affirmations
- Ancient knowledge
- Creative thinking for understanding the nature of the mind