Classical Hatha Yoga - Fire Up The Sun Within (Surya Kriya)
Learn Classical, Authentic Hatha Yoga practices from a teacher trained in India.
Learn once and be equipped to practice everyday on your own at your space without having to travel to studios or gyms or having to pay a monthly fee.
Type of Event
March 24th 2019:
Total of 6 Hrs.
8.00 - 11.10 am
4.00 - 07.10 pm
30+ Min. Practice, Moderate Intensity
It is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind.
This strong foundation becomes the basis to explore higher dimensions of life.
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor & vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
For ages 14+
Open to everyone, no previous experience of yoga required.
Contact +1(562) 999-1768
LAHathaYoga gmail . com
Visit www. LAHathaYoga .com