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Complete Practice workshop

This Yoga Intensive combines yoga postures with pranayama and meditation in a packed 3 hour session.

David Lloyd Leisure Club1024394
Ashton Rd, Ashton Bristol, GB BS3 2HB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 16
2015
03:30 amto06:30 am

This Yoga Intensive combines postures with pranayama and meditation. It’s filled with flowing yoga sequences, which will stretch, strengthen and energise, and bring you to a balanced calm, ready for pranayamas (breathing techniques which do wonders for energy levels and well-being) plus meditation to experience what it is to be still.
Level: Suitable for those who have attended general yoga classes, with Gary or another yoga teacher. It is not advanced in terms of complexity – so will suit most who attend classes.

“I’ve never experienced anything quite like Gary’s yoga and meditation workshops. It is for me a very rare opportunity to spend three hours completely switched off from the world. It’s difficult to describe the sense of total and absolute relaxation that I always reach by the end of the sessions. Any worries I may have about work, family or finances all seem to fade away. I can’t recommend the workshops enough.” – Lee D, November 2012

Price

£20

Advanced price £20, £24 on the door
David Lloyd members pay £10 advance, £15 on the door

Full Description

This Yoga Intensive combines postures with pranayama and meditation. It’s filled with flowing yoga sequences, which will stretch, strengthen and energise, and bring you to a balanced calm, ready for pranayamas (breathing techniques which do wonders for energy levels and well-being) plus meditation to experience what it is to be still.
Level: Suitable for those who have attended general yoga classes, with Gary or another yoga teacher. It is not advanced in terms of complexity – so will suit most who attend classes.

“I’ve never experienced anything quite like Gary’s yoga and meditation workshops. It is for me a very rare opportunity to spend three hours completely switched off from the world. It’s difficult to describe the sense of total and absolute relaxation that I always reach by the end of the sessions. Any worries I may have about work, family or finances all seem to fade away. I can’t recommend the workshops enough.” – Lee D, November 2012