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Complete Practice Yoga workshop

These three-hour yoga sessions are an opportunity to integrate yoga exercises with breathing techniques and meditation

Where

Long Ashton Community Centre697847
Keedwell Hill,, Long Ashton, BS41 9DR North Somerset, GB BS41 9DR
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 7
2015
03:00 amto06:00 am

These three-hour yoga sessions are an opportunity to integrate yoga exercises with breathing techniques and meditation – hence the ‘complete practice’ title. The practice of asanas (physical exercises) is combined with the practice of pranayama (breathing exercises) and dhyana (meditation) to help deepen your yoga practice and understanding.
In particular, this sessions offers the chance to learn more about yoga’s breathing techniques and how to meditate. It’s an opportunity to go deeper into yoga, to learn more about its practice, and as a result, feel healthier and happier. The session is designed to liberate, invigorate and energise.
Level: Suitable for those who have attended general yoga classes, with Gary or another yoga teacher. It is not advanced in terms of complexity – so will suit most who attend classes.

Price

£20

PRICES:

EARLY BIRD OFFER: £20 for 1 workshop; or for 2 or more workshops costs £18 each (paid at same time)
Valid with payment by Thursday prior to workshop.
STANDARD PRICE: £24 – no booking needed, come on the day .

Full Description

These three-hour yoga sessions are an opportunity to integrate yoga exercises with breathing techniques and meditation – hence the ‘complete practice’ title. The practice of asanas (physical exercises) is combined with the practice of pranayama (breathing exercises) and dhyana (meditation) to help deepen your yoga practice and understanding.
In particular, this sessions offers the chance to learn more about yoga’s breathing techniques and how to meditate. It’s an opportunity to go deeper into yoga, to learn more about its practice, and as a result, feel healthier and happier. The session is designed to liberate, invigorate and energise.
Level: Suitable for those who have attended general yoga classes, with Gary or another yoga teacher. It is not advanced in terms of complexity – so will suit most who attend classes.