Connecting to Energy: Throat Chakra with Karma Longtin
We will clear this space through asana, breathwork and chanting to connect to our own voices.
Type of Event
$25 pre-registration; $30 day-of
Do you feel unheard? Do you talk incessantly in order to feel understood? The throat is the tiniest space along the energetic pathway for prana to flow. Because of this, there are often blockages housed in the throat manifesting as tension in the neck and gripping in the jaw. Visuddha translates as “purification,” and thus this chakra is how we express our inner truth. It rules communication, expression, and the ability to hear others. We will clear this space through asana, breathwork and chanting to connect to our own voices.