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Connecting to Self: Yoga and Meditation Retreat

Our retreat is the perfect solution to help you regain your connection to self. We will spend four nights and five days together exploring our aspiration and motivations, bringing voice to our truth through movement, meditation and dialogue.

Where

190 Reynolds Road, Salt Spring Island BC, CA V8K 1Y2

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 25 to
Mar 29
2015
08:00 amto03:30 am

Join us 25-29 March 2015 for a yoga and meditation retreat! A more detailed schedule can be found on our website!

Price

$897

– $897 CAD if you register before December 1
– $997 CAD if regsitering after December 1
*all taxes included, price excludes transportation to/from Stowel Lake Farm

Full Description

Are you feeling disconnected from YOU and your true self? Do you feel constantly saturated with messages and images that tell us who we should be, what we should wear, what we should buy, and how we should act?
Our retreat is the perfect solution to help you regain your connection to self. We will spend four nights and five days together exploring our aspiration and motivations, bringing voice to our truth through movement, meditation and dialogue.

THE RETREAT WILL BEGIN ON WEDNESDAY, 25 MARCH WITH A WELCOME DINNER.

During this time you will have a chance to meet others taking the same journey of self exploration, receive a warm welcome from our hosts at Stowel Lake Farm, and review our carefully crafted program while answering any questions you may have. Our first evening will conclude with a lovely and sweet Restorative Yin Yoga practice to soothe your senses after a long day of travel!

On THURSDAY, FRIDAY, SATURDAY AND SUNDAY we will engage in our intentionally designed program detailed on the “Schedule” tab on our website.

The retreat concludes on Sunday morning following breakfast. There will be ample time to pack up, enjoy the grounds at the Farm before you depart!

HERE IS AN OUTLINE OF THE INVESTMENT YOU ARE MAKING IN YOURSELF:

– 4 Morning Yoga Flow Classes
– 4 Restorative and Rejuvenating Yin Yoga Sessions
– A posture clinic designed to break down and assist you in finding better alignment
– Three engaging dialogue sessions around how to reconnect with yourself and pursue sustained happiness in your life
– Exciting evening activities including a movie night, Ecstatic Dance and Fire Ceremony
– An outdoor hike that will include a yoga experience designed to connect you to nature
– Guided meditations and pranayama
– A dedicated duo of experienced and engaged instructors committed to your journey

IN ADDITION TO THE MANY YOGA CLASSES AND SESSION DEDICATED TO SELF EXPLORATION, YOUR EXPERIENCE ALSO INCLUDES:

– Three delicious, wholesome and nourishing vegetarian meals per day
– Warm and comfortable accommodations
– Access to Stowel Lake Farm’s beautiful grounds including the yoga studio and meditation garden
– The opportunity to connect with like-minded individuals and the chance to create long-lasting relationships