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Connective Tissue Yin Yoga: Releasing Myofascial and Organ Meridians

Where

930 Town Center Drive, Langhorne PA, US 19047
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 2 to
Dec 23
2014
12:30 pmto12:30 pm

This 4 week series meets every Tuesday Nights 12/02/14-12/23/14 from 7:30pm-9:00pm

Price

$108

Full Description

Connective Tissue Yin Yoga is a self-care practice to release tight, adherent tissues that form within the fascial network and around joints. Much like Myofascial Release therapy, the practice of Yin Yoga involves poses held for 3 to 5 minutes with lighter sustained pressure at the edge of a restriction. The moisture stimulating stretches liquefy connective tissues creating space, flexibility and suppleness of the joints and body. Each held posture is a mini-mediation providing time for self-ref