Conquer your arm balances
Join me on Saturday 28th March 2015 from 10am – 12:30pm for a Arm Balancing workshop.
Build up your strength and balance and learn some cool tips to get you into this awesome inspiring arm balancing poses.
Type of Event
The session will start with a strong yoga flow to warm up your joints and get your feeling strong and ready to challenge yourself and fly into your arm balance poses. We will be looking at some beginner prep for handstands, play with our Crow pose and give ourselves some time to really focus on these poses and because the class is small there will be time for me to come around and we can assist each other to get stronger and more confident in these poses.