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Contemporary Yoga Workshop

Contemporary music and aspects of simple contemporary dance blended with yoga will set the scene. We will work together and explore this idea to create a yoga based flow.

Endsleigh Centre134073
481 Beverley Road, HULL East Yorkshire, GB HU6 7LJ
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Mar 23
2014
03:00 amto03:00 am

Sunday 23 March 10 - 4pm

Price

£30

Booking essential through Spaces limited.

Full Description

Contemporary music and aspects of simple contemporary dance blended with yoga will set the scene in the morning. We will work together and explore this idea to create a yoga based flow.

Lunch will be a vegetarian buffet, please bring a contribution to share.

After lunch we will experience a lovely long relaxation to allow us a breathing space. We then follow this with some gravity-enhanced poses held for a longer period than is usually possible in a regular class and gives us a focus on flexibility. We will also have a taste of Laughter Yoga 

To finish the day we will return to the contemporary music and flows and bring it all together expressively energising us once more to enable us to return to the outside world from this brief yoga sanctuary!