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Core EmPOWERment

Cultivate a more balanced + strong Core!

Where

20 W. Washington Street, Hagerstown MD, US 21740
Location Map

Type of Event

  • Workshop

Levels

When

Jun 4
2016
14:00 pmto16:00 pm

Explore what it really means to "engage your core” in this energizing + strengthening workshop infused with creative + fun movements inspired by Yoga and Pilates. Beyond the physical practice, enjoy learning about the more subtle ‘core’ of the Solar Plexus and energy center known as Manipura Chakra, which is associated with your ‘power center'

Price

$29

$29 for non-members, $25 for members
Please pre-register

Full Description

Explore what it really means to "engage your core” in this energizing and strengthening workshop infused with creative and fun movements inspired by Yoga and Pilates. Beyond the physical practice, enjoy learning about the more subtle ‘core’ of the Solar Plexus and energy center known as Manipura Chakra, which are associated with your ‘power center’ and linked to your identity. Taught by Hagerstown Studio Coordinator Christa Angelo, this class will leave you feeling EMPOWERED inside and out. Limited space. $29, $25 for members