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Core Strength Yoga Workshop

Improve Your Core Strength, Balance, and Posture

Where

Chiropractic Care Health & Wellness Center2434426
2421 West 183rd Street, Homewood IL, US 60430
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 9
2016
12:00 pmto13:30 pm

In this workshop, you will learn simple yoga poses and breathing techniques on a mat, in a chair, and using the wall to strengthen your core. A strong core leads to better balance and posture. The rewards include less joint and back pain, less fatigue, and fall prevention. Wear comfortable clothing and bring your curiosity!

Price

$25

Full Description

In this workshop, you will learn simple yoga poses and breathing techniques on a mat, in a chair, and using the wall to strengthen your core. A strong core leads to better balance and posture. The rewards include less joint and back pain, less fatigue, and fall prevention. Wear comfortable clothing and bring your curiosity!