This uplifting workshop will unleash your inner warrior leaving you strengthened, stretched, and sweaty!
Type of Event
Enjoy 10% early bird discount when you book before 1 May
Come to learn about your deep core, how to use it, and how to tap into its potential. This Pilates influenced core workshop will be a dynamic and fun asana practice. Activating your core will help make your yoga practice more fluid and keep your back healthy and happy. Sometimes the missing link in smooth transitions, balancing poses, and inversions is a strong core. Training your core is about creating endurance and stability throughout the whole body, enabling freedom of movement and supporting your back.
This workshop is a great way for you to radiate your inner power and balance the energy of your CORE!
Date- Sunday, 24 May
Location- 2 Jiak Chuan Rd, Level 3