Cornish yoga and art retreat
Cornish yoga retreats- at The Longcross Hotel
Beautiful Cornish location
A weekend of self discovery, fun, healing and play
Time to find yourself in a natural envoironment. Enjoy the group energy.
Forget the adult world of seriousness, shake the dullness away, come and embrace the wonderment of a natural, peaceful envoironment.
Partake in uplifting fun activities including different styles and techniques of yoga. Art therapy, eat nutritious and delicious local cuisine.
Type of Event
all yoga sessions, art workshops and ayurvedic massage treatment included
An initial Ayurvedic consultation to decifer your dosha type ( pitta, kapha or vata).To enable us as therapists and yoga experts to give you a bespoke massage treatment with awareness of your dosha and to enhance your yogic experience.
All Yoga sessions
Laughter yoga- Relieving stress and inhibitions.
Power Yoga- A multi-level strength based practice to warm up the body and improve blood flow.
Chakra Yoga- enhance your asana and meditation practice and discover the healing restorative powers of colour .
Art therapy- Time to play, create,create, create! Use natural resourses to investigate and unlock your inner child!
An ayurvedic massage treatment.
A typical retreat day
8.00 - 9.00am - Chakra Yoga- Ease into the day with therapeutic yoga
10.00 30am- Power Yoga- Best time of the day to get moving!
12 - 2pm lunch and free time
2 -4pm- Art therapy
4--5.30pm Ayurvedic massage sessions
6-6.30pm- Meditation and deep relaxation.
7pm Evening meal
The nature of our vision for the yoga retreat sessions;
Soothe, nourish, renew, restore, nuture, awaken the spirit, investigate, release, ground, enliven, create, energise, grow( open new doors)
Please note accommodation and meals not included in the price. Please book room and meals at