Cosmic Flow with Fleur van Hille
A week of yoga, music, massage, acupuncture, nourishing food, mud baths, river swims, star gazing, forest walks and sunshine. All in the home of the Winters in the remote mountains of Portugal.
Type of Event
- Core Strength
- Special Needs
Arrive on the Sunday afternoon coach from Lisbon or Porto to our local town of Oleiros where we'll pick you up by car. Return coach is following Saturday 3pm.
650€ in a stone cottage or tipi
800€ for a private room or tipi
10% discount for returning guests, 2 weeks stays or group bookings of 4
2014 Retreat dates: 20 July, 10 August
The hectic pace of life for many of us these days asks a lot of our 'head'. Getting caught up in our thoughts can make life difficult, it moves us away from our true selves and we might even forget what we really want in life. Instead of nourishing these restless thoughts, we invite you to open and listen to your heart. Maybe suddenly life is not so confusing anymore.
This week, music and nature will lead us the way. As music touches the soul, we will flow our yoga practice on inspiring vibrations. We will become aware of our breath and how it influences our being. Away from our daily routine, out in the beautiful natural landscape of this valley in Portugal, with nourishing food and therapeutic massage, let’s flow!
Price: 650€ in shared cottage or tipi. 800€ for private room. Includes:
All food, accommodation and facilities
Transport to and from Oleiros
Guided silent morning walks in the forest
6 Morning Yoga Flow classes to music
3 Afternoon Sessions on pranayama, guided meditation and partner yoga
Half hour private health consultation with Tongue and Pulse Diagnosis
One hour Body Harmonising massage - Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
A mid week trip to the Rio Zêzere for a mud bath and swim (weather permitting).
Additional treatments available from our therapists for 75€ per 90 minutes