Costa Rica (200 hr) Therapuetic Teacher Training - Residential
Peace Retreat is located in the popular surf village of Playa Negra, Guanacaste and offers a short walk to the town center and to the beach. Encompassed by the stunning charm of Costa Rica, the retreat provides a peaceful and serene atmosphere perfect for a deep immersion into yoga.
Type of Event
- Teacher Training
This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of yoga techniques including yoga postures, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Upper body and lower body therapeutics will be interwoven with anatomy and physiology while common mis-alignments in poses and actions to help balance these will be studied. Students explore concepts from Ayurveda, Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and well being. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks, concepts and methodologies that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
INCLUDES VINYASA FLOW, THERAPEUTIC ALIGNMENT PRINCIPLES, & THE PATH OF YOGA AS A FRAMEWORK FOR HOLISTIC HEALTH
Prices vary based on housing preference:
Triple - Shine Room: $3300
Double - Jungle Cabinas: $3480
Double - Om Room or Shanti Room (private bath): $3700
Private - Jungle Cabina (shared bath): $4200
Private - Om Room or Shanti Room (private bath): $4800
INCLUDES TUITION, TAX AND $300 NON-REFUNDABLE DEPOSIT TO HOLD YOUR SPOT:
Your deposit payment will apply directly to the overall program tuition. Seats in these programs are limited and programs typically fill to capacity. It is highly recommended that you register early to ensure space and to ensure that your top choice room options are still available (if applicable).