Couples birthing workshop
Tatjana has used her knowledge and expertise of pregnancy yoga and partner yoga to design a practical, informative and light-hearted workshop aimed at providing an opportunity for couples to feel better prepared for labour and birth.
Saturdays, approximately every 8 weeks. Pre-registration essential as workshops are limited to 10 couples.
$100 per couple (same sex couples welcome)
This workshop focuses on the partner’s participation during labour and provides important information not covered in hospital antenatal classes. We will cover breathing practices, vocal toning, partner yoga poses, positive birth affirmations, sample birth plan, massage for mum, and birthing positions