Crafting a Home Practice — Nov. 8
Discover how to practice yoga-asana at home November 8th.
Siobhan is excited to discuss why it's important, how to approach home practice safely and the different approaches you can cultivate.
Type of Event
How practicing at home compliments your studio time and your life at large.
This topic is near and dear to Siobhan’s heart. If you’re a regular, you’ve likely been given ‘homework’ and heard her encourage a home practice. Practicing alone can seem like a daunting task for several reasons. However, it is true that to really accelerate past boundaries noticed during classes an individually inspired practice is key.
We'll address concerns of how to practice alone, key points to ensure home practices are attempted safely, and we'll explore the different types of practice just about anyone can weave into life. This workshop will be tailored to whomever attends.
Find your rhythm, find your balance, find your successes.
Hint: It's about inspiring yourself!