Creating Balance In Your Life
This 3-hour "retreat" style workshop will offer a lecture on identifying the areas of your life that are "out-of-balance", a mixed-levels vinyasa class and guided meditation.
Type of Event
February, 2, 2014 from 2:00pm to 5:00pm.
We all have times when our life seems to be out-of-balance and we feel overwhelmed by it all. Join Mary Coleman at Nurture Yoga on February 2, 2014 from 2-5pm to identify how to bring balance back into your life. Learn to identify those parts of your life that are out of balance, develop strategies to find balance, enjoy a mixed-level vinyasa class (complete with balance poses!) and end with a delicious guided meditation to bring you back to your center. What would your life be like if you lived from a place of balance? Come and find out!