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Creating Your Buddha Light for 2019

Enter a moment of ritual to release the old and enter the new. Stretching- we make room for greater inner light through chant, Pranayama, long stretches, and Nidra.
Preparing 2019.

Where

1 Edson Rd., Natick MA, US 01760

Type of Event

  • General Event

Yoga Styles

Levels

When

Dec 30
2018
16:00 pmto17:15 pm

Enter a moment of ritual to release the old and enter the new. Stretching- we make room for greater inner light through chant, Pranayama, long stretches, and Nidra.
Preparing 2019.

Price

$15

Full Description

The 'Sunday Serenade', weekly class for all, is about creating inner space, peace, and quiet joy through Restorative Poses, Stretching and Nidra. But on this closing class of the year, 12-30, it is a class for intentions, a moment to release through ritual the weight of the old, and to turn toward greater open body, heart and emotion to honor your unique gifts so they may be offered to a world in need.