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Creating Your Own Practice

Create or refine your own home practice. We’ll look at the type of postures and practices, how they work on the body-mind, how to sequence your practice, and how to set realistic and attainable goals. Design a personal practice that is appropriate to your aims and needs, and do-able within the constraints of your daily life.

Where

145 avenue de Malakoff, Paris FR 75116

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 18
2017
10:00 amto14:00 pm

Offered two times in June:
Thursday, June 15th (17h00 - 21h00)
Sunday, June 18th (10h00 - 14h00)

Price

65 €

Full Description

Create or refine your own home practice. We’ll look at the type of postures and practices, how they work on the body-mind, how to sequence your practice, and how to set realistic and attainable goals. Design a personal practice that is appropriate to your aims and needs, and do-able within the constraints of your daily life.

This workshop is designed for those who have been maintaining a regular practice for at least one year. Contact Ann Moradian,