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Creating Your Own Yoga Practice

The workshop will look at why you want to do your own practice, what stops you and then how you can create your own practice.

Website

Where

21 Old Square, Warwick Warwickshire, GB CV34 4RU
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 22
2016
11:30 amto13:30 pm

Date: Saturday 22nd October 2016
Time: 11:30 - 13:30
Price: £15
The workshop will look at why you want to do your own practice, what stops you and then how you can create your own practice.

Price

£15

Full Description

Programme:

The workshop will look at why you want to do your own practice, what stops you and then how you can create your own practice.

Starting with a brain storming session on why and what stops you.

Then looking at different things you look for in creating your own practice, assessing different postures and their benefits and how you can assess if a posture does that for you. And other things that can also be considered self practice.

Then creating your own yoga practice and doing it.