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Creativity, Expressivity and Yoga: Tap—and Mine—Your True Potential Workshops

Yoga is often thought of as a discipline to help us find ease in the body, quiet the mind, and get in touch with our divine nature. However, Yoga can also be a way of helping us tap and mine our true creative selves. Meditation and yoga grant us access to the deep places of our psyche and consciousness that inspire creative ideas to emerge, while simultaneously offering us tools to work with some of our biggest obstacles as creative and expressive individuals.


Many Mansion Spiritual Centre549411
80 Beach Blvd, Hamilton, ON, CA L8H 6V9

Type of Event

  • Workshop

Yoga Styles



Jan 23 to
Feb 13
11:30 amto13:30 pm

Friday evenings 630 pm to 830 pm



Four two hours workshops (total 8 hours)

30% discount for early registration BY JANUARY 17 2015

Full Description

No matter what kind of creative and expressive process you call your own, your yoga practice can help you consciously connect more with your creative mind, body, and soul.

January 23, Exploring: Create New Opportunities by Challenging Your Fears, Judgments and Reactions.

February 6, Experimenting: Letting Go of Control by Being Present with Uncertainty

February 13, Experiencing: Everybody wants happiness, nobody wants pain, but you can't have a rainbow without a little rain.

February 20, Expressing: At the end of life, our questions are very simple: Did I express fully? Did I express well?