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Crone's Circle Strategies for Self Nurturing

Come to look at practical strategies for self nurturing and to lay the groundwork for that self-care to happen. Menopause years can be stressful and our society does not help with the self nurturing we all need to thrive during this time in our life.

Where

503 Vineyard Town Center7513753
503 Vineyard Town Center, Morgan Hill US

Type of Event

  • Community Event

Yoga Styles

Levels

When

May 22
2018
19:30 pmto21:30 pm

Bring journal and water

Price

$10

Full Description

In the culture in which we live now, we enter the menopause years exhausted physically and emotionally. We live in a culture that does not support our needs as women. Hormonal shifts decrease our production of oxytocin, the bonding hormone called many times the "hormone of love". One of the great gifts of menopause is that it awakens the ability and desire to truly nurture ourselves. Come to look at practical strategies for self nurturing and to lay the groundwork for that self-care to happen.