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Crystal Singing Bowl Meditation

Join Susan from The Healing Solutions Center for an amazing meditation experience! When you listen to the sounds that are produced by the quartz crystal singing bowls you will feel the immediate and powerful mental, physical and emotional impact they have on you. Crystal Bowl Mediation calms, nurtures, strengthens and heals.

Where

1578 N Meadowcrest Blvd,, Crystal River, Florida 34429 US

Type of Event

  • Workshop

Yoga Styles

When

May 18
2019
18:00 pmto19:15 pm

Musical frequencies have been proven by science to ease pain, harmonize brainwave activity, relieve stress, ease fatigue, and reduce anxiety.

Price

$60

Full Description

Come and experience a Crystal Bowl Sound Meditation Class with Susan Cohen from The Healing Solutions Center at Citrus Fitness – Yoga.

This is a meditation that combines the playing of crystal singing bowls with silent meditation. When you listen to the sounds that are produced by the quartz crystal singing bowls you will feel the immediate and powerful mental, physical and emotional impact they have on you. Crystal Bowl Mediation calms, nurtures, strengthens and heals. The bowls are played to help keep the mind present and free from distraction and mental chatter. If you have never tried this meditation, you will learn that you feel completely at peace and rejuvenated by the experience.

This class is great for those who have never meditated before, and for the experienced person who wants to deepen their practice.

Musical frequencies have been proven by science to ease pain, harmonize brainwave activity, relieve stress, ease fatigue, and reduce anxiety. As you listen, you will become relaxed, and feel your awareness expand.

You can sit or lay down during this meditation. Wear whatever clothing you are comfortable in. We will supply thin yoga mats to lay on, and chairs to sit on. If you wish, bring a blanket or pillow or both to increase your comfort.