Crystal yoga (Carnelian)
Come explore a mindful practice based upon the energy of crystals. Learn to harmonize your energies with the wisdom ever present in Mother Earth’s gifts.
Type of Event
In this workshop you will:
Discover the correlation between crystals and yoga
Clear the mind and open to your soul through pranayama (breathing) and meditation
Balance your body. mind and spirit with this beautiful monthly workshop
Crystals will be provided to use for the workshop. Space and crystals are limited so register early. Crystals we will be using:
April 13 – Carnelian
Can help to increase physical energy, personal power, creativity, self-understanding and compassion. Relieves anxiety, depression, fear and low self-esteem.
May 11 – Pyrite
Great defender and shield from many forms of negative energy. Symbolizes the warmth and lasting presence of the sun. Stimulates the powers of the intellect, enhancing memory. Encourages and sustains the flawless ideal of health, intellect and emotional well-being. Very positive stone. Relieves anxiety and frustration and boosts self-worth and confidence.