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Cultivating Consistency

Over the course of three days, we will use the teachings of yoga including asana to provide techniques for reducing stress, setting and obtaining goals through consistency and bringing this practice from the studio into everyday life.

When

Jul 17 to
Jul 19
2015
11:00 amto14:00 pm

July 17-19th, 2015 at beautiful Synergia Ranch in Santa Fe, NM.

Price

$575

The price of $575 you will receive 6 Ayurvedic vegetarian meals, 3 energizing yoga classes, and 2 relaxing yoga classes 1 meditation class, 2 workshops/discussions, 1 one hour massage, personal time, and 2 nights in a cozy adobe style room (no bathroom attached)
For $700 + tax you you will receive 6 vegetarian Ayurvedic meals, 4 yoga classes, 1 meditation class, 2 workshops/talks, 1 one hour massage, and 2 nights in an beautifully luxuriousadobe style room with porch (attached bathrooms)
*Drop Ins- You don't have the whole weekend to come and relax at the retreat, you can Drop In with us on Saturday July 18th. Prices below.
$300+tax. This would include all your meals for Saturday the 18th, 1 one hour massage, 1 meditation class, 2 yoga classes, 1 workshop, 1 night stay.
$200+tax includes all your meals for Saturday the 18th, 1 meditation class, 2 yoga classes, 1 workshop, 1 night stay in a cozy Adobe style room (no bathroom attached).
$250+tax includes all your meals for Saturday the 18th, 1 one hour massage, 1 meditation class, 2 yoga classes, 1 workshop
$150+tax includes all your meals for Saturday the 18th, 1 meditation class, 2 yoga classes, 1 workshop
*We will take requests to make the retreat extra special, for additional price. Price varies depending on request.
*Transportation from Albuquerque or Santa Fe, NM can be provided for you at an additional charge.

Full Description

Come join Ariane and Carmen at Synergia Ranch, located just twenty minutes South of Santa Fe, NM for a relaxing and rejuvenating retreat. This beautiful ranch has a lovely orchard, access to nature walks with meditative practice spaces, as well as comfy sleeping spaces. The eye can see for miles as well as many majestic wild animals. There is an air of calm which allows one to be able to fully relax and rejuvenate. There is a gourmet chef on site that will prepare you revitalizing retreat is perfect for anyone; beginners, advanced practitioners, lovers, friends, singles and everyone in between. All room, board, classes, and massage are included in the retreat price. We are eager to meet your needs, so if you have any questions or concerns please feel free to contact us. We can’t wait to share this experience with you!
Mission:
This retreat is about creating consistency. We will help build a consistent asana practice and take what we learn from our asana practice and apply it to our lives . Throughout the three days we will delve deep into asana through workshops and yoga philosophy to uncover tools to bring back with you into reality. This nurturing and tranquil environment that Ariane, Carmen and the people at Synergia have created will allow you to grow and learn as you are guided through an inner journey that will provide the tools to become your own greatest teacher.
Our greatest goal is to make yoga accessible to everyone. We do our very best to provide the very best, for the lowest cost possible. It is equally important to us to cater to your asana needs as well. We want every person to feel comfortable and safe while doing the physical practice of yoga.

What we will focus on:
Pranayama
Building a Consistent Asana (pose/physical) Practice
Karma Yoga
Meditation
Stress Reduction
Setting and Obtaining Goals