Cultivating Emotional Awareness with Ven. Robina
Venerable Robina will draw on all her experince to explain how our minds work in sessions thoughout the retreat.
Type of Event
This is an intense weekend retreat - excellent home-cooked vegetarian meals will be provided as well as tea and coffee during the retreats. Meditation sessions will be led by a Buddhist monk.
During this unique weekend retreat, Venerable Robina Courtin will show us how expereiences drive our emotions and how we can train our minds to develop inner strength and balance. There will be ample discussion periods so that each participant can relate the teachings to his/her personal experience. Meditation sessions will be lead by a Buddhist monk. The location is a beautiful Retreat located under the Shivapuri National Park, on the Kathmandu Valley rim.