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Cultivating Meaning and Happiness through Mindfulness & Yoga

• Learn how to to cultivate ease, equanimity & peace of mind
• Discover the latest scientific research on the foundations of happiness
• Explore mindful exercises to evaluate your tools for cultivating happiness
• Improve non-reactivity in order to reduce drama and stress
• Learn mindfulness meditations to reconnect with your authentic self

Where

4454 Van Nuys Blvd Suite 206, Sherman Oaks CA, US 91403
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 21
2013
04:00 amto04:00 am

Saturday September 21st 11:00 am - 3:00 pm • 4 CEUs for LMFTs and LCSWs
Black Dog Yoga, 4454 Van Nuys Blvd., Sherman Oaks, CA

Price

$60