a yoga day of integral yoga practices. From Asana to Pranayama. into mudras and bandha leading into a Meditation and Havan ( fire Ritual)
Type of Event
- General Event
19th Nov 2016
9.30 am - 4 pm
Yoga Day to create inner stillness/peace through Integral yoga practices of asana, mudra, bandha. Meditation/yoga nidra and satsanga.
Swami Shakti Mudra and Swami Taraprakash have over 30 years of dedication to traditional yoga to India to maintain a connection to the source of all yoga philosophy. This depth of experience comes through clearly in the teachings they will offer on this day.