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Cycle Wisdom

The Cycle of your body is sacred. It is your creative rhythm and it contains gifts that you can use in practical ways to be the heart of your life, family, career, and home. Come learn how to flow with it instead of against it.

Where

9000 W 88th Ave, Westminster CO, US 80005
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 14
2016
13:00 pmto16:00 pm

Saturday, May 14th, 1-4:00pm

Price

$65

Registration: $55 Pre-Register (includes mala making materials)
$65 day of

Full Description

The Cycle of your body is sacred. It is your creative rhythm and it contains gifts that you can use in practical ways to be the heart of your life, family, career, and home.

Come learn how to flow with it instead of against it.

We’ll use movement, meditation, mala making, and the power of like-minded sisters to create a sacred relationship with our body’s most innate guidance system, our menstrual cycle.

I’ll take you through each phase of the cycle, show you how to navigate them and use each superpower to be creative, tend to your relationships and family, find solutions to your most challenging issues, and care for yourself as a woman.

Each woman will leave with her own cycle tracking mala bracelet that she creates herself. (Materials are provided.)women moon

Whether you’re wondering how to heal your cycle related issues (PMS, cramps, fatigue, emotional trauma), release shame about your body or cycle, are learning about fertility on your journey towards motherhood, or simply want to reconnect to the beauty of the menstrual cycle, there is something for you here.

Any woman is welcome no matter what stage of life you’re in or if you’re using birth control or not.

-Understand the gifts and super powers of each phase of your cycle
-Learn tools and strategies for working WITH your period and not against it
-Make a Beautiful Cycle Tracking mala Bracelet
-Learn to listen to your intuition
-Learn a feminine way to meditate and balance your own body’s hormones, energy and organ systems

About Lauren Sheehan and The Feminine Rhythm

The Feminine Rhythm exists to educate women about the power, beauty, and natural rhythms of their bodies, feminine energy system, and spirit. Our intention is to guide women through the journey of remembering how to honor and celebrate their bodies, energy, and femininity through empowering you to create sustainable daily life practices that support the nourishment and blossoming of your unique expression of feminine power and wisdom

Lauren Sheehan has been studying and teaching women’s health, sexual wellness, and the divine feminine for 9 years with various teachers and lineages. Her passion for the human body, movement, and the sacredness of life make her a beautiful example and teacher for women who are looking to embrace and embody their own truth of what it is to be a woman. She maintains a small healing practice working in women’s holistic pelvic health, makes beautiful custom malas, and enjoys the creative process of making a life and tending a home with her supportive man.