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Dance with Your Darkness, Release Your Hip

Celebrate the Day of the Dead with us. We will focus on unraveling the mysteries of the hips, using intention, breath, and poses to unlock and bring new energy into this area of the body. You will also experience a guided death meditation – a powerful process that will help you let go of patterns that are holding you back, discover what truly matters to you, and welcome new life!

Where

1112 N. Lamar Blvd, Suite B, Austin TX, US 78703

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 2
2014
07:00 amto09:30 am

Price

$40

Castle Hill Members are $35 (VIP 10% off)
General Public $40

Full Description

Join Forrest Yoga teachers Tracey Silverman and Ashley Cheng on a journey to transform into the person you most want to become. This session will consist of Native American ceremony and chanting, guided breath work, a Forrest Yoga practice appropriate for all levels, guided personal growth processes and journaling. You will breathe, sweat, sing and forge a deep connection with yourself.