DAY OF OM : Mind & Body Retreat
Do you enjoy Meditation, Yoga, Healing Circles, or supporting a good cause? Join us for a 'Day of Om' this 3-hour workshop will still your mind and relax your body through traditional meditation, yoga and healing circle practices.
Type of Event
- Mantra Yoga
- Special Needs
- Yoga Therapy
11:15-11:30a Intention Setting
11:45 -12:30p Yoga class w/ essential oils & crystals
12:30-12:45p Healing Circle
1:00-2:00pm Meet & Greet with Vendors
In honor of World Mental Health Day, Day of Om will be held on Saturday, October 6, 2018. Join us for this 3-hour mini-retreat that will still your mind and relax your body through traditional meditation, gentle yoga, and healing circle practices.
A portion of the proceeds will go to 'A Sip of Hope' a Non-for-profit focused on providing safe space and resources for individuals struggling with mental illness.
A door prize will be raffled off, there will be vendors present, and every guest who attends will receive a crystal as a gratitude gift