Join Yoga teachers Sandra and Irina as they warmly invite you to some healthy and delicious pampering! This urban day retreat will treat you to 5 hours of delicious savoring on all levels. The workshop will be taught at a truly breathtaking location in the heart of Bussum.
We kick off the day with a welcoming treat before getting on the yoga mat for a warming and energizing yoga class, led by Sandra. After this, Irina will have a freshly made delicious appetizer and drink for you.
Following, she will serve a wonderful organic lunch that will seduce your senses and invigorate your energy. During and after lunch, Irina will share her knowledge of food and health. There will be time to ask questions and you will get the recipes on paper to take home with you.
To end the Daytreat, Sandra will lead a sweet meditation class to complete your experience and take you into your weekend feeling blissfull and relaxed.
Limited spaces available, so sign up soon.