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Deep Relaxation Gong Bath

An opportunity to rest and relax to the sounds of gongs, singing bowls and voice. Unwind and let go of the outside world for an hour and explore your inner landscape of being. My intention is that you emerge feeling refreshed and revitalised as if you just had the best nights sleep.

Where

Kessingland Sports & Social Centre8221507
Francis Road, Lowestoft GB

Type of Event

  • General Event

Yoga Styles

When

Mar 15
2020
15:00 pmto16:00 pm

On a Sunday afternoon, an opportunity to relax to the sounds of gongs, singing bowls and voice. Unwind and let go of the outside world for an hour and explore the inner landscape of being.

Price

£10

Full Description

The sounds of gongs, singing bowls, and voice ‘wash’ over you. Sound vibration creates a soothing inner massage helping to release muscular tension, calming the nervous system and assisting the body’s own inherent healing processes. A natural means of restoring harmony and balance to your physical and subtle levels.
To enjoy this session lying down do bring something comfortable to lie on plus a blanket and cushion. The more comfortable you feel during the session, the more relaxed you will be. Something thicker than a yoga mat is advisable for comfort during this session.
You can also enjoy the session sitting on a chair if you prefer.