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Deepen and expand your Yoga practice

Deepen and expand your Yoga practice

Where

Wellnessland Health Institute
Average: 5.0 of 5 stars

1 Review

314-C Sikatuna, St. Barangay Zapatera, Cebu City Cebu, PH 6000
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 25
2016
18:30 pmto20:30 pm

Price

$5

250 PHP

Full Description

Why are we doing Yoga and how can we truely benefit from our practice? In this workshop we’ll experience:
• How to get in and out the most iportant Asanas save and right
• Correct foundations and alignments
• Benefits of each Asana
• Different Yoga techniques
• Sequencing
• Introduction to Yoga Therapy and Asanas for special needs