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Deepen your practice - get from level 2 to 3 in 5 classes

Deepen your practice
With Fleur van Hille

Wondering how to become a more advanced Yogi?
We’ll go there together in a playful & profound way!

Oude Looiersstraat 18hs, Amsterdam NL ​1016 VJ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2014
11:00 amto11:30 am

Offer
We offer you, intermediate experienced yogi;
5 workshops (7.5 hours course) for only €110
Early bird: book before May 1st €95
Dates: Every Friday from May 30th till June 27th
Time: 18.00-19.30
Location: Yoga on the Spot, Oude Looiersstraat 18hs
With Fleur van Hille (Cosmic Flow)
Host: Marianne de Kuyper (Yoga on the Spot)

Price

95 €

Investment
Five workshops of 1,5 hours = €110
Early bird: €95. Sign up before May 1st.

Sign up: /> NB: Maximum 6 people can sign up, so be quick!

Full Description

Deepen your practice
With Fleur van Hille

Wondering how to become a more advanced Yogi?
We’ll go there together in a playful & profound way!

Offer
We offer you, intermediate experienced yogi;
5 workshops (7.5 hours course) for only €110
Early bird: book before May 1st €95
Dates: Every Friday from May 30th till June 27th
Time: 18.00-19.30
Location: Yoga on the Spot, Oude Looiersstraat 18hs
With Fleur van Hille (Cosmic Flow)
Host: Marianne de Kuyper (Yoga on the Spot)

Results
We will break down the most difficult poses into doable steps so that you will learn:
how to get your practice to the next level; from 2 to 3 or further…
to do the more advanced yoga poses;
a. various arm balances
b. jumping through
c. handstand
d. smooth transitions
the mechanics of balances
to have fun exploring poses you thought never possible

Weekly focus
Each class starts with vinyasa flow practice moving in a steady pace to warm up the body. These creative sequences will gradually build up in intensity by integrating the techniques you learn during the course. This will prepare your body to try and learn the more advanced poses.

After the warm-up we will slow down and focus on arm balances and other funky poses. With tips & tricks you will have the opportunity to try the poses in a safe way that works for your body. Of course there is time for questions and exploration.
By showing you how to get into the poses step by step and by guiding you through, you will be able to explore them in a way that fits you best. We will work towards doing the poses on your own in the middle of the room at the end of the course. The last class we will put everything together in one spicy flow!

Investment
Five workshops of 1,5 hours = €110
Early bird: €95. Sign up before May 1st.

Sign up: /> NB: Maximum 6 people can sign up, so be quick!

Secure your spot!
Once we have received your Sign-up email and Full Payment, your spot is secured.
Payment by bank: NL 66 TRIO 0254 4222 84, deKuijper
Subject: Deepen your practice with Fleur and your full name please.

Cancellation policy
• If cancelled within 48 hours (2 days) to the event your payment can’t be refunded. Somebody else can take your place.
• If cancelled in between 72 - 48 (2-3 days) hours to the event, only 20 % can be refunded.
• If cancelled before 72 (3 days) hours to the event, 60 % can be refunded.
• If cancelled before 120 (5 days) hours to the event, 80% can be refunded.

Fleur van Hille

Fleur discovered Yoga while working as a professional dancer. Amazed by the calming effect it had on her mind, she decided to pursue a new path. She followed intensive trainings in India and Amsterdam and began sharing
her enthusiasm as a Yoga teacher.

In her classes, Fleur invites students to practice with a playful attitude to release tension and let go of fear. She offers creative sequences that flow smoothly through poses like a dance. Moving to the steady rhythm of the breath and music allows the mind to calm down.

Her adventurous character leads Fleur to explore challenging poses and to travel around the world. She went to New York City where she followed a training in balancing poses and inversions. Fleur teaches classes, workshops and retreats in the Netherlands and abroad. She enjoys sharing all she has learned and you are most welcome to join!

Would like to know more about Fleur? Check

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