Deepening our Roots for Stability and Inner Peace
Join me for a strong yet balanced practise of postures infused with breath awareness and practices, meditations, music, foot massages, tea, treats and more.
Type of Event
Sunday October 30th 1-4 pm at OM yoga studio at 3067 Heddle Rd. Nelson BC. Lovely country studio with all equipment necessary. Tea, treats and special foot massages and aromatherapy.
Suitable for any level of student. Most equipment provided.
Great time to learn, grow or deepen your yoga practice. No experience needed.