Deeper Dimensions of Yoga Spring Equinox Workshop
EMERGING INTO FULLNESS
Enjoy 3hrs to spring clean body, mind and soul, open up like the blossoms around and dive deeper into our practice.
Asana, pranayama, mantra, Yoga Nidra and meditation for all
Type of Event
A 3 hour online practice with a mini comfort break mid-way.
This weekend is the Spring Equinox.
I love teaching these workshops as extended practices. This will be a VIRTUAL / ONLINE workshop.
Weaving in yogic philosophy, incorporating mudras, mantra and pranayama.
Enjoying time to explore movement, feeling and connecting somatically within and progressive, explorative, flowing asana always with a playful attitude towards challenging yourself.
And the all important time to go deeper within with Yoga Nidra, everyones favourite and finishing with meditation.
I have been practicing for 21 years and teaching full time in Uxbridge and surrounding areas for over 13 years. I have taught in the region of 300+ classes and workshops via zoom over this crazy last year.
All abilities are always welcome to practice with me, I pride myself in making yoga accessible to all.
Suggested investment is £27, or what you can afford basis (you will need to contact me to make an offline payment)
All bookings can be made via my booking page on Booking Hawk and links are found from my website too.
I look forward to welcome you and connect with you.