Deeper Thrive: from stress to ease with yoga habits
Clear the path to more energy, deeper digestion, deeper sleep, deeper ease in your body and more depth to life. A coaching course based on learning 10 simple Ayurvedic habits and embedding them into your routine.
Online course lead by certified Yoga Health Coach Kerry McKay.
Type of Event
12 month online course. Weekly online meetings, course materials, one to one support, an accountability partner, group forum, meetups
Let's have a chat to find out how you want to grow, and how best to get there. See more on my website.
We evolve faster in a dynamic group through trust, belonging, & accountability. Use the wisdom of yoga & Ayurveda to transform your habits & your digestion and become vibrant, clear and joyful.