Deeper Thrive: from stress to ease with yoga habits
Clear the path to more energy, deeper digestion, deeper sleep, deeper ease in your body and more depth to life. A coaching course based on learning 10 simple Ayurvedic habits and embedding them into your routine.
Online course lead by certified Yoga Health Coach Kerry McKay.
Type of Event
A revolutionary 12 month online course. Weekly group meetings and one on one coaching and support.
Let's have a chat to find out how you want to grow, and how best to get there. See more on my website.
We evolve faster in a dynamic group through trust, belonging, & accountability. Use the wisdom of yoga & Ayurveda to transform your habits & your digestion and become vibrant, clear and joyful.