Deeply Experiencing Restorative Gong
Extended restorative practice with live gong meditation and instrumental accompaniment. This practice is designed to help you more fully understand the restorative methods. This is a free/donation only program($20 suggested)
Type of Event
- Community Event
This practice will dig into the practice of restorative yoga to help you take this beneficial practice a 30 minute live gong meditation and is accompanied by soothing instruments
More deeply e Persen experience restorative yoga and reap its benefits in this extended practice and live gong meditation. We will help students find the poses they need to relax and provide adjustments for their unique bodies. All are welcome. No prior experience with restorative yoga required.