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Defrost Your Shoulders: Forrest Fridays

Our shoulders can take a beating in the winter months. Join Denise to try therapeutic moves to open the chest, rib cage, upper back, neck, jaw, and shoulders. When our shoulders are mobile and free, we are more open to accepting new things into our lives.

Where

708 Sackett Street, Brooklyn NY, US 11215
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 19
2016
18:30 pmto20:30 pm

Price

$35

Full Description

Our shoulders can take a beating in the winter months. They hold up our heavy coats, emotional burdens, and shrug up to our ears when we feel cold. Bring in the energy of a warm summer day in this special Forrest Yoga class. We will do lots of therapeutic moves to open the chest, rib cage, upper back, neck, jaw, and shoulders. When our shoulders feel mobile and free, we are more open to accepting new opportunities into our lives and more inspired to create things from our heart’s desire. ALL LEVELS WELCOME.

This class is part of a continuing series of Forrest Fridays designed to revitalize your practice. Each class is listed and purchased separately so you can pick and choose!