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Demystifying Inversions

Set your base or build from your base!

Self Awakening Yoga Studio
Average: 5.0 of 5 stars

4 Reviews

352 South Broadway, Salem NH, US 03079
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 22
2013
18:30 pmto18:30 pm

1:30 - 3:30
Do you find inversions as intriguing as you do frightening? Jean-Marie will demystify inversions right in front of your very eyes!

Whether you understand how your core supports your inversion, you want to learn to set up a base, or you are ready to invert, this workshop will be accessible for everyBODY!

We will warm up the whole body with a vinyasa flow sequence; followed by breaking down head, hand or shoulder stand; and wind down with time for Q & A and shivasana.

Come with an openness toward curiosity, courage, and your potential.

Price

$20

$25.00 non member

Full Description

Do you find inversions as intriguing as you do frightening? Jean-Marie will demystify inversions right in front of your very eyes!

Whether you understand how your core supports your inversion, you want to learn to set up a base, or you are ready to invert, this workshop will be accessible for everyBODY!

We will warm up the whole body with a vinyasa flow sequence; followed by breaking down head, hand or shoulder stand; and wind down with time for Q & A and shivasana.

Come with an openness toward curiosity, courage, and your potential.