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Desk Stress Relief Through Yoga

This 4-class series is designed to combat the physical and mental stress brought on by desk work. All levels of experience welcome.

4242 Woodcock Dr #206, San Antonio TX, US 78228
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 1 to
Apr 22
2014
22:30 pmto22:30 pm

Wednesday evenings, 5:30-6:30

Price

$99

Price includes all four classes

Full Description

The course will be accumulative, building on the basics of hatha yoga. The asanas (postures) will be specifically designed for those who spend many hours a day sitting. We'll learn how to use yoga in and out of the workplace to combat stress and feel better at the desk.