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Detox retreat - lose weight, cleanse, rejuvenate at the Beachfront

Clean yourself from all the blocked energies and toxins that have accumulated this winter! Start of this new year with a fresh vibe - cleaned and rejuvenated by Yoga, Massages and Raw juices :)

Ashwem Beach, Ashwem Goa, IN 403527
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Feb 19 to
Feb 26
2014
07:00 amto07:00 am

Sunday 19th February
Check in 2:00 PM - A welcome, delicious green juice drink on arrival

Wednesday 26th February 1.00 PM - 2.00 PM Lunch & Check-out

Price

£650

for the 7 day retreat, including the following:
- Double sharing accommodation in a beautiful beachfront Resort at Ashwem Beach
- All meals (breakfast, lunch and dinner): Gourmet Vegetarian/Vegan food with 70% living (uncooked) food, 2,5 green juice fast days.
- 1 Ayurvedic massage per person (We do encourage you to take as many as possible)
- Yoga classes & theory with Sonja
Note: Single Room Supplement for 7 day-stay GBP 200.

For more details about the Detox Retreat, please contact us at

Full Description

Do you feel the need for a Detox after the Holidays? The days are already getting longer - use the energy of the sun and the ocean to remove all the toxins that have accumulated in winter! Start off into this year's spring/ summer season detoxified and revitalized!

Give yourself time to contemplate, ruminate, meditate and make substantial changes to your life!

This Special Detox Retreat is for you, tailor made to accomplish all your needs. The Detox Retreat will cleanse, rejuvenate, relax and inspire you to lead a more inspiring and fulfilling life.

The beautiful Resort that we are holding this Retreat at - Yoga Gypsys - are located directly - Beachfront -at beautiful Ashwem Beach. You will be able to relax and enjoy your time underneath beautiful palm trees, go for a swim and enjoy our classes on the beautiful outdoor Yoga platform!

The emphasis will be on a 70% raw food diet (completely clean and safe) and 2,5 green juice fast days that are both essential for true detoxification. These will be provided by Iris Zajac - RAW for good -

Daily schedule:

Wednesday 19th February
Check in 2:00 PM - A welcome, delicious green juice drink on arrival
3:00 PM - 4:30 PM - Massage
5:30 PM - Restorative Yoga (read more here)
6:30 PM - 7:30 PM Delicious Dinner (70% raw organic food)

Thursday 20th - Tuesday 25th February
Green juice fast days: 20th, 21th, 22nd (half day)
8:00 AM - 8:45 AM Pranayama & Meditation
8:45 AM - 10:15 AM Sushumna Vinyasa Flow (read more here) or Hatha Flow
10:15 AM - 11:15 AM Breakfast
11:30 AM - 2:00 PM Leisure
2:00 PM - 5:30 Lunch and Leisure
5:30 PM - 6:30 PM Restorative Yoga
6:30 PM - 7:30 PM Dinner

Wednesday 26th February
8.00 AM – 8.45 AM Pranayama & Meditation
8.45 AM – 10.15 AM Sushumna Vinyasa Flow
10.15 AM – 11.15 AM Breakfast
11.30 AM – 1.00 AM at leisure, time to discuss the change of lifestyle for you future
1.00 PM - 2.00 PM Lunch & Check-out

For more info visit our website:

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