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DETOX Spring weekend on the farm

To book: please get in touch with me via to transfer the deposit of £200 by 5th December.
Please feel free to inquire about the accommodation choice and diet at any time.

Where

Hare Farm Hideaways792850
Stubb Lane, Brede East Sussex, GB TN31 6BT
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 27 to
Mar 29
2015
11:00 amto06:00 am

Something you always wanted to do but never dared on your own: here we come- united we stand -DETOX escape with a group! 

The weekend is not to deprive you of any tastes or flavors but to open up to the new, clean eating, simple, nutrients bountiful, energy boosting, health and youth supporting gluten/wheat and dairy free vegan cuisine!

The aim is to de-clatter and enLIGHTen after the winter, to gain extra energy and vitality. It is a friendly get away with a very relaxed mindset. You will be able to assist with the meal preparation as much as you wish to answer all your nutritional dilemmas.

Price

£249

How many: 10
When: 27-29 March 2015
How much:
£249 twin room shared bathroom
£269 master bedroom: King size bed, ensuite shower and bathroom
£289 master bedroom Suite: King size bed and walk-through wardrobe, ensuite shower room
Including: all but the transport: 1 hr by car and just over 1 hr by train from Central London

Full Description

The itinerary:

Friday:
Arrival after 5pm, checking in, light dinner and chats by the fire
Saturday:
8pm green youth and wellness elixir
8.30-10.30 metabolism boosting and detoxifying yoga
11am: brunch (each meal will aim for 80% raw vegan wholesome diet in the form or salads and snacks) chia pods, gluten/wheat free freshly baked muffins, raw/organic honey and nuts spreads, rich in antioxidants Japanese youth secret green tea and vanilla red bush – there is no plan for black tea/coffee or dairy milk but if this stretches way too far out of your comfort zone- please bring your weekend supply 

The in-betweeners: nuts, veggies, fruit, home –made raw chocos, loads of herbal infusions– mostly hand-picked by me- I will tell you all about their powerful properties!
Afternoon: free time to do everything and nothing: to read, passive freckles hunting- sun bathing on the farm or explore: we are just 6 miles from the ancient town of Rye and less than 8 miles from Battle, Tenterden and the sandy Sussex beaches so with the cars/taxi we can get anywhere! 
Dinner 6pm: protein, grains based salads and the infamous avocado dessert 

Sunday:
8pm green youth and wellness elixir
8.30-10.30 metabolism boosting and detoxifying yoga
11am: brunch and…….full Sunday Roast lunch in the nearby pub…NOT! 
The retreat is over after the brunch but the rest of the day is for us to enjoy: the beach or the nearby historical town?