To detox is to rid the body of toxins. We can do this with exercise, diet and supplementation. This workshop will be a 2 hour workshop that focuses on detoxifying twists and gentle inversions plus receive my new booklet of diet and supplementation recommendations to live a toxin free life.
Type of Event
2 hour class designed to help expel and recover from toxic overdose. This is a class of twists, asanas that focus on compression and decompression, energy work, meditation and pranayama plus receive a free dietary detox booklet written by LeLa Becker to help you continue a toxic free life.
$20 for pre-registration, $25 at the door